% no-fitness-program.tex
%
% Why there is no physical fitness programme required here.
%
% Source: a shop in Christchurch
%
% Typeset by Volker Kuhlmann, 11 Jun 2002.
% Typeset with LaTeX 2e.
% Does not require non-standard macro-packages.
% 1 page (landscape).
%


\documentclass[12pt,twoside]{article}


%% Load any desired fonts
%
%\usepackage{palatino}					% PostScript Palatino
%\usepackage{newcent}					% PostScript NewCentury
\usepackage{helvet}\AtBeginDocument{\sffamily}		% PostScript Helvetica

% Mirrors \oddsidemargin onto \evensidemargin for twoside documents,
% and takes care of TeX's 1in/1in origin offset.
% Takes paper width as argument.
\newcommand\adjmargins[1]{%
	\evensidemargin=#1
	\advance\evensidemargin-\textwidth
	\advance\evensidemargin-\oddsidemargin
	\advance\oddsidemargin-1in
	\advance\evensidemargin-1in
	\advance\topmargin-1in
	}


% Define page layout
%
\oddsidemargin	14mm
\textwidth	100mm
\topmargin	14mm
\headheight	0mm
\headsep	0mm
\textheight	100mm
\footskip	0mm
\pagestyle	{plain}
\thispagestyle	{empty}
\parindent	0em
\parskip	2ex plus.5ex minus.5ex
%\sloppy
%\raggedright
%
%\adjmargins{210mm}	% 210mm for A4 paper
%
\fboxrule	5mm
\fboxsep	5mm


%% Define any required macros
%
\newcommand\adjframemargins[2]{%
	\textwidth	#1
	\advance\textwidth	-2\oddsidemargin
	\newdimen\usewidth
	\usewidth	\textwidth
	\advance\usewidth	-2\fboxrule
	\advance\usewidth	-2\fboxsep
	\textheight	#2
	\advance\textheight	-2\topmargin
	\newdimen\useheight
	\useheight	\textheight
	\advance\useheight	-2\fboxrule
	\advance\useheight	-2\fboxsep
	\adjmargins{#1}
}
\newsavebox{\pageboxx}
\newenvironment{framepage}{%
	\begin{lrbox}{\pageboxx}
	\begin{minipage}[c][\useheight][t]{\usewidth}
}{%
	\end{minipage}%
	\end{lrbox}%
	\fbox{\usebox{\pageboxx}}%
}
\adjframemargins{297mm}{210mm}	% for A4 paper


\begin{document}

\begin{framepage}

\vspace*{10mm}

\begin{center}
\fontsize{15mm}{25mm}\selectfont
	THIS PLACE REQUIRES NO\\
	PHYSICAL FITNESS\\
	PROGRAMME
\end{center}

\vspace{7mm}

\begin{center}
\fontsize{10mm}{14mm}\selectfont
\advance\leftskip	22mm
\advance\rightskip	22mm
	Everyone gets enough exercise by jumping to conclusions,
	flying off the handle,
	running down the boss,
	dodging responsibilities
	and pushing their luck!
\end{center}

\end{framepage}

\end{document}

%% EOF no-fitness-program.tex
